Jochem UytdehaagePublic speaker
After my Olympic speed skating success in 2002, I won a few more great titles on the ice. National and international.
And yet I dare to say with certainty that with my current knowledge of sustainable performance, I could have been successful in the international skating sport for many years to come. Too bad I only stopped skating in 2007.
That is why I have been working since 2009 on how to perform optimally in life, the business environment and in sports. I call it “living a richer life”. Keywords here are: vitality, meaning and awareness about your own lifestyle. It’s about balance in your life and about the right balance between effort and relaxation. Balance in performance and recovery. In other words: sustainable performance.
And who knows, maybe I can inspire, coach and train you!
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